Week 5 + 6 Training Recap

Hi All! The past couple of weeks have been pretty busy for me! But I have been doing an okay … More

Back From Vacation!

I was on a much needed vacation last week in Ocean City, New Jersey. I spent the week drinking mojitos, … More

Alright, alright, alright. Week 2 was a good week and I am feeling confident going into Week 3. Monday I … More

Week 2 went 100% better than Week 1. I stuck to my schedule for the most part and worked hard … More

Tuesday…the worst day of the week. I was exhausted by the time 5PM came around. I fell asleep on the … More

Happy Monday! Week 1 is complete its time to for a new start and to perform even better. If you … More

Week 1 of training is in the books. It was not as productive as I had wanted it to be. … More

Happy Wednesday! A lot of my current work outs are motived by some bad ass women on Instagram! These are … More

Tuesday is for Tabata! Tabata is a form of high intensity interval training where you do a work out for … More

This is my first official post! I want to start off by documenting my goals. I want to get my … More