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Tag: tabata

Week 2 Training- Tabata Tuesday

Tuesday…the worst day of the week. I was exhausted by the time 5PM came around. I fell asleep on the … More

tabata, workoutideas

Week 1 Training- Tabata Tuesday

Tuesday is for Tabata! Tabata is a form of high intensity interval training where you do a work out for … More

tabata
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